After 3 first hand experiences with death I learnt how to rebuild my body physically and emotionally back to peak physical health and condition. I went from not having the strength to open a small bottle of water to winning the World Olympia Natural Bodybuilding title in 2006.
I became convinced there was a place for cold pressed juice in every person’s lifestyle no matter your level of health as it helped rebuild my battered body.
]]>I became convinced there was a place for cold pressed juice in every person’s lifestyle no matter your level of health as it helped rebuild my battered body.
I discovered the power of plants during my journey but I also realised the obstacles that we face in this day and age to get the required amount in daily due to how busy the world is getting and the cost. I also discovered the revitalising power of adding protein, essential fatty acids and superfoods into the cold pressed juices I was making daily, and when my body responded so well PressedPlus was born.
I am dedicated to developing and delivering healing, nutritionally dense , plant based nutrition strategies and products to add value to people’s lives and health around the globe. With the advantage of me being living proof that plant based nutrition works and that I am a Holistic Nutritionist PressedPlus has the luxury of developing protein juice combinations for optimal health results for all ages.
With our use of top-quality Australian produce paired with Australian organic plant based protein, Australian organic hemp nectar and Patented Anutra micro fine chia flour our protein juice is not just a juice it’s a balanced meal. Our combinations will certainly help you on your way to being the best you can and get you fit from within.
]]>Most people’s immune systems are functioning at only around 50%. Science-based research shows that nutrient-dense foods packed with antioxidants have the power to double your immune system’s function so you can keep disease and illness at bay.
]]>Most people’s immune systems are functioning at only around 50%. Science-based research shows that nutrient-dense foods packed with antioxidants have the power to double your immune system’s function so you can keep disease and illness at bay.
What’s more, as you age, toxins (from both the environment and your diet) build up in the body. By the time you hit your 40s, daily stress, hormonal shifts and years of toxic build-up create a scenario in which you can get sick easier and more often.
Here are two strategies to support you:
These are the foods with the most vitamins, minerals and phytochemical (organic plant compounds such as antioxidants, including beta carotene, vitamin C, folic acid and vitamin E), and the least amount of calories. Phytonutrient-rich foods include colourful fruits and vegetables such as dark, leafy greens, micro greens, tomatoes, capsicums and berries. Dark leafy greens contain lymphocytes that aid digestion. Berries, for instance, contain anthocyanin and bioflavonoids that protect the heart and ward off cancer.
Avoid fast-absorbing foods such as saturated and trans fats, sugar and white flour. These “fast foods” create a high glucose response in the blood stream, spiking insulin, which promotes fat storage and weakens the immune system. By eating slow-absorbing foods, your body is able to properly absorb essential nutrients and use them to fight disease. Slow-absorbing foods include nuts, seeds and beans. The sterols and stanols in nuts and seeds actually help pull bad fats out of the body, allowing good fats to be absorbed to lower “bad” LDL cholesterol, increase brain function and more.
]]>
They have also reinforced their current sanitisation and hand washing procedures with staff, reiterated the dire need for them to stay home if feeling unwell and they have asked non - essential admin staff to work from home.
They continue to sanitise all of the gorgeous Australian produce prior to juicing as well as increasing the frequency of bench and equipment sanitising while reducing contact with outside personnel.
We will deliver to your door in a drop-and-run style to avoid any unnecessary contact.
]]>
Home Delivery in Western Australia from Margaret River to Geraldton is now available. We are working on rolling this out Australia Wide. Until we sort this we can arrange courier delivery to Brisbane, Sydney or Melbourne for a small additional charge. Please don't hesitate to enquire about this.
]]>
The moment we are bracing ourselves for in history, will be determined by how careful we are with our hygeine, health and looking after those we love and the vulnerable.
Part of looking after ourselves is looking after our inner health. I can't stress how important it is that we look after our immune system right now. Part of ensuring home delivery over the past month was that we recognised the need for convenient and easy nutritious meals that would become a necessity as we look to improve our cellular health.
Join with me in using this time to nurture your family through with health and vitality. The less stress we have on our bodies, the more our internal core can work on protecting and healing us.
Stay safe and take care. We are all in this together.
Michelle x
]]>