During COVID-19, it's important we adhere strictly to Government Policy and requests. Stay indoors, wash your hands and only leave for essential items.
The moment we are bracing ourselves for in history, will be determined by how careful we are with our hygeine, health and looking after those we love and the vulnerable.
Part of looking after ourselves is looking after our inner health. I can't stress how important it is that we look after our immune system right now. Part of ensuring home delivery over the past month was that we recognised the need for convenient and easy nutritious meals that would become a necessity as we look to improve our cellular health.
Join with me in using this time to nurture your family through with health and vitality. The less stress we have on our bodies, the more our internal core can work on protecting and healing us.
Stay safe and take care. We are all in this together.